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What is a good diet plan to lose weight?

February 4th, 2010 admin Leave a comment Go to comments

I have been stressed out in the past 4 months with school. The tests and grades are really stressing me out wich has led me to overeat. I have put on 10lbs and really want to lose them. I’ll follow the diet, but then I’ll give in and binge an put on even more weight. I really want to lose the weight and was wondering if anyone had any suggestions for a diet plan. I don’t eat meat and want a diet plan that is like 1200 calories.

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